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10 Must Have Self-Care Products


It's high time you started looking after yourself, and prioritising your mental wellbeing. Here are 10 categories of self-care products, along with many suggestions and links for all your self-care shopping needs. Treat yourself, or find the perfect gift for a loved one right here.



Self-Care Stationery


Planning and prioritising tasks is key to managing stress and overwhelm. Start your week feeling calm and confident with this beautifully designed Self-Care Stationery Trio for only £24.99 available at our shop.


What's Included:

  • A4 Planner of Action - Weekly planner

  • A5 Today is a Fresh start - Daily organisation planner

  • A6 Work Through Your Worries - Mini planner




Reflective Journals


Journaling is an effective way to check in with your feelings and make time for self-care. By writing daily entries, you can release and accept your emotions in a healthy way. This can be short paragraphs or bullet points - it doesn't have to take more than ten mins!


Journaling allows you to reflect on your emotional responses, triggers, goals, and progress. Learn from past experiences and keep track of your mental health.


Here are some options from various online stores:




Calming Cards


Discover the Mindset Calming Cards for £8.99 from our store.


These cards are here to help you with anything that life throws your way. This set of 12 beautifully illustrated double sided cards are designed with 10 years of experience in managing anxiety symptoms. They provide practical techniques that anyone can use to help relieve feelings of worry, panic, anxiety and stress.


Or you can try these Instant Happy Sticky Notes for £4.99 at Hive, or these 22 Positive Affirmation Cards for £9.00 on Etsy.





Colouring Books


Adult Colouring books are a great way to relax and recharge your mind, whilst also doing something creative. Personally, they always help me to feel calm, and I enjoy colouring while doing other activities like watching TV, listening to music, or an audiobook.


There are many beautiful books to choose from online. Here are some options to choose from including popular products on the web and some of my personal favourites:





Self-Care Kits


Discover all the Self-care products you ever could need all in one lovely hamper. There are many to choose from, like this Ultimate Gift Box for £36.99 available in our shop. This curated gift set is perfect for a special occasion, brightening someone's day or treating yourself.


What’s Included:

  • 100ml Glass Jar of Pink Himalayan Bath Salts

  • Printed Organic Cotton Makeup / Travel Bag

  • Calming Card Set of 12 anxiety relief cards

  • Set of 15 Tea Pigs Herbal Tea Bags

  • A5 Motivational Print in yellow and pink

  • Colouring Page Set of your choice

  • Mini Luxury Dark Chocolate Bullion Bar




Mental health Books


Self-help and self-care books are often based on science and research, with most being written by experts in their field. They provide practical tips and techniques to look after your mental health, shift your mindset, and develop healthy practises.


Here is a variety of popular self-help books you can try:





house Plants


You know how going out for a walk in nature can make you feel better? Well, plants are known to reduce stress, induce calm, and boost mood. They can also increase creativity and give you better memory. Learn more on How Plants Can Improve Your Mental Health from Live Kindly.


For some more inspiration, here are the 10 Stress Relieving Plants to decorate your home or office, from Flower Aura. Place plants around your home to create a positive environment, like a little happy jungle.


If taking care of a plant seems like too much responsibility for you right now - don't worry! You can buy cheaper artificial plants that will never die on you. If you choose realistic looking flowers and plants, your house guests will never know the difference. The greenery surrounding you will still help your mood, and look pretty.






Calming Scents


Trick your brain into calmness with your nose! There are a variety of products that utilise natural ingredients and essential oils to help you destress and soothe anxiety. Place them around your home to awaken your senses and banish negativity.






Skincare Products


Looking after your skin is very important. When I’ve got clear skin, I feel more confident and ready to face the day. Setting up your own skincare routine is a great way to make some time for self-care.


Here are some great Skincare products to gift yourself:






Bath stuff


Who doesn't love a bit of bath stuff? The best way to unwind after a hard day is to have a long bath or shower. Allow your stress to flow away with the water and use some luxurious bath products to pamper yourself. You’ve earned it!




 

Which of these products are your favourite? Let us know in the comments if you tried any of our suggestions, and if they helped.


With love,


The Calming Club


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